Skip to content

Brussels sproutsvsCollards

Brussels sprouts leads in Protein (4 vs 3) and Dietary Fiber (5 vs 4) and 2 more, while Collards leads in Sodium (8 vs 30) and Calcium (293 vs 40) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
3
1
Total Fat
1
10
Carbohydrates
7
5
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
8
40
Calcium
293
1
Iron
1
471
Potassium
401
146
Vitamin C
87

Similar Comparisons to Brussels sprouts vs Collards

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).