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Brussels sproutsvsCheese, oaxaca, solid

Cheese, oaxaca, solid leads in Protein (22 vs 4) and Calcium (518 vs 40), while Brussels sprouts leads in Sodium (30 vs 702) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
22
1
Total Fat
22
10
Carbohydrates
2
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

30
Sodium
702
40
Calcium
518
1
Iron
0
471
Potassium
83
146
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).