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Brussels sproutsvsCarrots, frozen, unprepared

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 3) and 5 more.

Macronutrients (per 100g)

N/A
Calories
37
4
Protein
1
1
Total Fat
0
10
Carbohydrates
8
5
Dietary Fiber
3
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
65
40
Calcium
35
1
Iron
0
471
Potassium
206
146
Vitamin C
2

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More comparisons with Carrots, frozen, unprepared

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).