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Brussels sproutsvsCabbage, red

Brussels sprouts leads in Protein (4 vs 1) and Calcium (40 vs 30) and 3 more, while Cabbage, red leads in Sodium (12 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
7
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
12
40
Calcium
30
1
Iron
0
471
Potassium
266
146
Vitamin C
53

Similar Comparisons to Brussels sprouts vs Cabbage, red

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More comparisons with Cabbage, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).