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Brussels sproutsvsCabbage, bok choy

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 1) and 3 more, while Cabbage, bok choy leads in Sodium (8 vs 30) and Calcium (56 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
4
5
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
8
40
Calcium
56
1
Iron
0
471
Potassium
244
146
Vitamin C
29

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).