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BroccolivsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 3) and Sugar (1 vs 1) and 2 more, while Broccoli leads in Dietary Fiber (3 vs 0) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
3
0
Total Fat
2
6
Carbohydrates
1
3
Dietary Fiber
0
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
32
46
Calcium
123
1
Iron
1
306
Potassium
154
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).