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BroccolivsScallops, sea, frozen, wild caught

Scallops, sea, frozen, wild caught leads in Protein (15 vs 3), while Broccoli leads in Sodium (37 vs 308) and Calcium (46 vs 8) and 2 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
15
0
Total Fat
1
6
Carbohydrates
2
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
308
46
Calcium
8
1
Iron
0
306
Potassium
261
99
Vitamin C
N/A

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More comparisons with Scallops, sea, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).