Skip to content

BroccolivsRutabaga

Broccoli leads in Protein (3 vs 1) and Sugar (1 vs 6) and 3 more, while Rutabaga leads in Dietary Fiber (3 vs 3) and Sodium (3 vs 37).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
1
0
Total Fat
N/A
6
Carbohydrates
N/A
3
Dietary Fiber
3
1
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
3
46
Calcium
44
1
Iron
0
306
Potassium
265
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Rutabaga

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).