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BroccolivsRestaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork leads in Protein (9 vs 3) and Iron (2 vs 1), while Broccoli leads in Dietary Fiber (3 vs 1) and Sugar (1 vs 10) and 4 more.

Macronutrients (per 100g)

31
Calories
260
3
Protein
9
0
Total Fat
15
6
Carbohydrates
26
3
Dietary Fiber
1
1
Sugar
10
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

37
Sodium
293
46
Calcium
45
1
Iron
2
306
Potassium
151
99
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).