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BroccolivsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 3) and Iron (1 vs 1) and 1 more, while Broccoli leads in Sodium (37 vs 41) and Calcium (46 vs 4).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
21
0
Total Fat
4
6
Carbohydrates
0
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

37
Sodium
41
46
Calcium
4
1
Iron
1
306
Potassium
396
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Pork, loin, tenderloin, boneless

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).