BroccolivsOrange juice, no pulp, not fortified
Broccoli leads in Protein (3 vs 1) and Sugar (1 vs 8) and 4 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 37).
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
1
0
Total Fat
0
6
Carbohydrates
10
3
Dietary Fiber
N/A
1
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
3
46
Calcium
12
1
Iron
0
306
Potassium
182
99
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).