BroccolivsOats, whole grain, steel cut
Oats, whole grain, steel cut leads in Protein (13 vs 3) and Sodium (0 vs 37) and 3 more.
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
13
0
Total Fat
6
6
Carbohydrates
70
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
0
46
Calcium
55
1
Iron
4
306
Potassium
384
99
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).