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BroccolivsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 3) and Dietary Fiber (11 vs 3) and 3 more, while Broccoli leads in Sugar (1 vs 4) and Sodium (37 vs 187) and 1 more.

Macronutrients (per 100g)

31
Calories
620
3
Protein
20
0
Total Fat
59
6
Carbohydrates
16
3
Dietary Fiber
11
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
187
46
Calcium
280
1
Iron
3
306
Potassium
686
99
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).