BroccolivsMustard, prepared, yellow
Mustard, prepared, yellow leads in Protein (4 vs 3) and Dietary Fiber (4 vs 3) and 2 more, while Broccoli leads in Sugar (1 vs 1) and Sodium (37 vs 1,080) and 2 more.
Macronutrients (per 100g)
31
Calories
61
3
Protein
4
0
Total Fat
3
6
Carbohydrates
5
3
Dietary Fiber
4
1
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
1,080
46
Calcium
63
1
Iron
2
306
Potassium
142
99
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).