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BroccolivsMushroom, oyster

Mushroom, oyster leads in Protein (3 vs 3) and Dietary Fiber (3 vs 3) and 2 more, while Broccoli leads in Calcium (46 vs 0) and Potassium (306 vs 271).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
3
0
Total Fat
0
6
Carbohydrates
7
3
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
1
46
Calcium
0
1
Iron
1
306
Potassium
271
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Mushroom, oyster

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).