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BroccolivsMushroom, beech

Broccoli leads in Protein (3 vs 2) and Calcium (46 vs 0), while Mushroom, beech leads in Dietary Fiber (3 vs 3) and Sodium (1 vs 37) and 2 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
2
0
Total Fat
0
6
Carbohydrates
7
3
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
1
46
Calcium
0
1
Iron
1
306
Potassium
347
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Mushroom, beech

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).