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BroccolivsLettuce, leaf, red

Broccoli leads in Protein (3 vs 1) and Calcium (46 vs 45) and 2 more, while Lettuce, leaf, red leads in Sodium (22 vs 37) and Potassium (323 vs 306).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
1
0
Total Fat
0
6
Carbohydrates
3
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
22
46
Calcium
45
1
Iron
0
306
Potassium
323
99
Vitamin C
9

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More comparisons with Lettuce, leaf, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).