Skip to content

BroccolivsLettuce, leaf, green

Broccoli leads in Protein (3 vs 1) and Calcium (46 vs 42) and 3 more, while Lettuce, leaf, green leads in Sodium (25 vs 37).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
1
0
Total Fat
0
6
Carbohydrates
4
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
25
46
Calcium
42
1
Iron
0
306
Potassium
279
99
Vitamin C
15

Similar Comparisons to Broccoli vs Lettuce, leaf, green

More comparisons with Broccoli

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, leaf, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).