BroccolivsGrapefruit juice, red, not fortified, not
Broccoli leads in Protein (3 vs 1) and Sugar (1 vs 7) and 4 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 37).
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
1
0
Total Fat
0
6
Carbohydrates
9
3
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
1
46
Calcium
9
1
Iron
0
306
Potassium
128
99
Vitamin C
23
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).