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BroccolivsFlour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 3) and Sodium (3 vs 37) and 1 more, while Broccoli leads in Calcium (46 vs 19) and Potassium (306 vs 136).

Macronutrients (per 100g)

31
Calories
366
3
Protein
11
0
Total Fat
2
6
Carbohydrates
77
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
3
46
Calcium
19
1
Iron
5
306
Potassium
136
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).