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BroccolivsFlour, rice, glutinous

Flour, rice, glutinous leads in Protein (7 vs 3) and Sodium (6 vs 37), while Broccoli leads in Calcium (46 vs 10) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

31
Calories
358
3
Protein
7
0
Total Fat
1
6
Carbohydrates
80
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
6
46
Calcium
10
1
Iron
0
306
Potassium
79
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).