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BroccolivsFlour, potato

Flour, potato leads in Protein (9 vs 3) and Dietary Fiber (6 vs 3) and 3 more, while Broccoli leads in Calcium (46 vs 43).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
9
0
Total Fat
1
6
Carbohydrates
80
3
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
17
46
Calcium
43
1
Iron
1
306
Potassium
1,520
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Flour, potato

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More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).