BroccolivsFlour, 00
Flour, 00 leads in Protein (11 vs 3) and Dietary Fiber (3 vs 3) and 2 more, while Broccoli leads in Calcium (46 vs 19) and Potassium (306 vs 136).
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
11
0
Total Fat
1
6
Carbohydrates
74
3
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
0
46
Calcium
19
1
Iron
1
306
Potassium
136
99
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).