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BroccolivsEggs, Grade A, Large, egg whole

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 3) and Sugar (0 vs 1) and 2 more, while Broccoli leads in Dietary Fiber (3 vs 0) and Sodium (37 vs 129) and 1 more.

Macronutrients (per 100g)

31
Calories
148
3
Protein
12
0
Total Fat
10
6
Carbohydrates
1
3
Dietary Fiber
0
1
Sugar
0
N/A
Cholesterol
409

Vitamins & Minerals (per 100g)

37
Sodium
129
46
Calcium
48
1
Iron
2
306
Potassium
132
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).