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BroccolivsCrustaceans, shrimp, farm raised

Crustaceans, shrimp, farm raised leads in Protein (14 vs 3) and Calcium (67 vs 46), while Broccoli leads in Sodium (37 vs 532) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
14
0
Total Fat
1
6
Carbohydrates
0
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
138

Vitamins & Minerals (per 100g)

37
Sodium
532
46
Calcium
67
1
Iron
0
306
Potassium
91
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).