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BroccolivsCrustaceans, crab, blue swimming, lump, pasteurized

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 3) and Calcium (106 vs 46), while Broccoli leads in Sodium (37 vs 322) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
19
0
Total Fat
1
6
Carbohydrates
0
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
113

Vitamins & Minerals (per 100g)

37
Sodium
322
46
Calcium
106
1
Iron
1
306
Potassium
230
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).