BlueberriesvsFlour, coconut
Flour, coconut leads in Protein (17 vs 1) and Calcium (36 vs 11) and 2 more, while Blueberries leads in Sodium (0 vs 44).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
15
15
Carbohydrates
59
N/A
Dietary Fiber
34
9
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
44
11
Calcium
36
0
Iron
8
81
Potassium
2,150
8
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).