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Blackeye pea, dryvsKale, frozen, boiled

Blackeye pea, dry leads in Protein (21 vs 3) and Sodium (3 vs 15) and 2 more, while Kale, frozen, boiled leads in Calcium (142 vs 66).

Macronutrients (per 100g)

N/A
Calories
36
21
Protein
3
2
Total Fat
1
62
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
15
66
Calcium
142
6
Iron
1
1,260
Potassium
157
N/A
Vitamin C
19

Similar Comparisons to Blackeye pea, dry vs Kale, frozen, boiled

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More comparisons with Kale, frozen, boiled

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).