Blackeye pea, dryvsCheese, ricotta, whole milk
Blackeye pea, dry leads in Protein (21 vs 7) and Sodium (3 vs 98) and 2 more, while Cheese, ricotta, whole milk leads in Calcium (208 vs 66).
Macronutrients (per 100g)
N/A
Calories
157
21
Protein
7
2
Total Fat
11
62
Carbohydrates
7
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
46
Vitamins & Minerals (per 100g)
3
Sodium
98
66
Calcium
208
6
Iron
0
1,260
Potassium
241
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).