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Blackeye pea, cannedvsYogurt, plain, whole milk

Blackeye pea, canned leads in Protein (7 vs 4) and Iron (1 vs 0), while Yogurt, plain, whole milk leads in Sodium (40 vs 229) and Calcium (121 vs 30) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
4
1
Total Fat
5
19
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

229
Sodium
40
30
Calcium
121
1
Iron
0
142
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Yogurt, plain, whole milk

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).