Skip to content

Blackeye pea, cannedvsFlour, quinoa

Flour, quinoa leads in Protein (12 vs 7) and Sodium (2 vs 229) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
12
1
Total Fat
6
19
Carbohydrates
70
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
2
30
Calcium
40
1
Iron
4
142
Potassium
536
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Flour, quinoa

More comparisons with Blackeye pea, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, quinoa

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).