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BlackberriesvsSorghum bran, white, unenriched, dry

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 2) and Dietary Fiber (33 vs 6) and 3 more, while Blackberries leads in Sodium (2 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
11
N/A
Total Fat
9
N/A
Carbohydrates
69
6
Dietary Fiber
33
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
3
13
Calcium
57
0
Iron
14
171
Potassium
810
16
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).