Skip to content

BlackberriesvsFlour, coconut

Flour, coconut leads in Protein (17 vs 2) and Dietary Fiber (34 vs 6) and 3 more, while Blackberries leads in Sodium (2 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
17
N/A
Total Fat
15
N/A
Carbohydrates
59
6
Dietary Fiber
34
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
44
13
Calcium
36
0
Iron
8
171
Potassium
2,150
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Flour, coconut

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).