BlackberriesvsFish, pollock
Fish, pollock leads in Protein (11 vs 2), while Blackberries leads in Sodium (2 vs 365) and Calcium (13 vs 9) and 3 more.
Macronutrients (per 100g)
N/A
Calories
56
2
Protein
11
N/A
Total Fat
0
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
44
Vitamins & Minerals (per 100g)
2
Sodium
365
13
Calcium
9
0
Iron
0
171
Potassium
126
16
Vitamin C
0
Similar Comparisons to Blackberries vs Fish, pollock
More comparisons with Blackberries
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).