BlackberriesvsCheese, dry white, queso seco
Cheese, dry white, queso seco leads in Protein (24 vs 2) and Sugar (0 vs 7) and 1 more, while Blackberries leads in Sodium (2 vs 1,770) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
326
2
Protein
24
N/A
Total Fat
24
N/A
Carbohydrates
2
6
Dietary Fiber
N/A
7
Sugar
0
N/A
Cholesterol
79
Vitamins & Minerals (per 100g)
2
Sodium
1,770
13
Calcium
704
0
Iron
0
171
Potassium
114
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).