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BlackberriesvsBroccoli

Broccoli leads in Protein (3 vs 2) and Sugar (1 vs 7) and 4 more, while Blackberries leads in Dietary Fiber (6 vs 3) and Sodium (2 vs 37).

Macronutrients (per 100g)

N/A
Calories
31
2
Protein
3
N/A
Total Fat
0
N/A
Carbohydrates
6
6
Dietary Fiber
3
7
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
37
13
Calcium
46
0
Iron
1
171
Potassium
306
16
Vitamin C
99

Similar Comparisons to Blackberries vs Broccoli

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).