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Bison, groundvsFlour, whole wheat, unenriched

Bison, ground leads in Protein (20 vs 16), while Flour, whole wheat, unenriched leads in Sodium (3 vs 55) and Calcium (37 vs 7) and 2 more.

Macronutrients (per 100g)

N/A
Calories
370
20
Protein
16
8
Total Fat
3
0
Carbohydrates
71
N/A
Dietary Fiber
11
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
3
7
Calcium
37
2
Iron
4
303
Potassium
340
N/A
Vitamin C
N/A

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More comparisons with Flour, whole wheat, unenriched

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).