Skip to content

BeetsvsTomatoes, whole, canned, solids and liquids, added

Beets leads in Protein (2 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Tomatoes, whole, canned, solids and liquids, added leads in Sugar (3 vs 5) and Calcium (19 vs 12) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
9
Carbohydrates
4
3
Dietary Fiber
1
5
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
111
12
Calcium
19
0
Iron
1
346
Potassium
204
4
Vitamin C
8

Similar Comparisons to Beets vs Tomatoes, whole, canned, solids and liquids, added

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, whole, canned, solids and liquids, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).