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BeetsvsStrawberries

Beets leads in Protein (2 vs 1) and Iron (0 vs 0) and 1 more, while Strawberries leads in Sugar (5 vs 5) and Sodium (0 vs 108) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
9
Carbohydrates
8
3
Dietary Fiber
N/A
5
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
0
12
Calcium
18
0
Iron
0
346
Potassium
162
4
Vitamin C
63

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).