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BeetsvsShallots, bulb, root removed

Beets leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Shallots, bulb, root removed leads in Sugar (4 vs 5) and Sodium (3 vs 108) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
9
Carbohydrates
N/A
3
Dietary Fiber
2
5
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
3
12
Calcium
25
0
Iron
0
346
Potassium
240
4
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).