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BeetsvsSausage, Italian, pork, mild, pan-fried

Sausage, Italian, pork, mild, pan-fried leads in Protein (18 vs 2) and Sugar (1 vs 5) and 1 more, while Beets leads in Sodium (108 vs 737) and Calcium (12 vs 11) and 1 more.

Macronutrients (per 100g)

N/A
Calories
322
2
Protein
18
0
Total Fat
27
9
Carbohydrates
2
3
Dietary Fiber
N/A
5
Sugar
1
N/A
Cholesterol
76

Vitamins & Minerals (per 100g)

108
Sodium
737
12
Calcium
11
0
Iron
1
346
Potassium
275
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).