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BeetsvsSalt, table, iodized

Beets leads in Sodium (108 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 12).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
N/A
0
Total Fat
N/A
9
Carbohydrates
N/A
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
38,500
12
Calcium
45
0
Iron
0
346
Potassium
2
4
Vitamin C
N/A

Similar Comparisons to Beets vs Salt, table, iodized

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).