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BeetsvsRestaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork leads in Protein (9 vs 2) and Calcium (45 vs 12) and 1 more, while Beets leads in Dietary Fiber (3 vs 1) and Sugar (5 vs 10) and 3 more.

Macronutrients (per 100g)

N/A
Calories
260
2
Protein
9
0
Total Fat
15
9
Carbohydrates
26
3
Dietary Fiber
1
5
Sugar
10
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

108
Sodium
293
12
Calcium
45
0
Iron
2
346
Potassium
151
4
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).