Skip to content

BeetsvsPeppers, poblano, seeded

Beets leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Peppers, poblano, seeded leads in Sugar (3 vs 5) and Sodium (0 vs 108) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
9
Carbohydrates
5
3
Dietary Fiber
2
5
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
0
12
Calcium
7
0
Iron
0
346
Potassium
192
4
Vitamin C
128

Similar Comparisons to Beets vs Peppers, poblano, seeded

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).