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BeetsvsPeas, green, sweet, canned

Peas, green, sweet, canned leads in Protein (5 vs 2) and Calcium (27 vs 12) and 1 more, while Beets leads in Sodium (108 vs 216) and Potassium (346 vs 104).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
5
0
Total Fat
1
9
Carbohydrates
13
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
216
12
Calcium
27
0
Iron
1
346
Potassium
104
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).