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BeetsvsMushroom, oyster

Mushroom, oyster leads in Protein (3 vs 2) and Sodium (1 vs 108) and 1 more, while Beets leads in Dietary Fiber (3 vs 3) and Calcium (12 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
0
9
Carbohydrates
7
3
Dietary Fiber
3
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
1
12
Calcium
0
0
Iron
1
346
Potassium
271
4
Vitamin C
N/A

Similar Comparisons to Beets vs Mushroom, oyster

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).