Skip to content

BeetsvsMushroom, maitake

Mushroom, maitake leads in Protein (3 vs 2) and Dietary Fiber (3 vs 3) and 1 more, while Beets leads in Calcium (12 vs 0) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
0
9
Carbohydrates
7
3
Dietary Fiber
3
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
0
12
Calcium
0
0
Iron
0
346
Potassium
247
4
Vitamin C
N/A

Similar Comparisons to Beets vs Mushroom, maitake

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, maitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).