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BeetsvsFlour, 00

Flour, 00 leads in Protein (11 vs 2) and Sodium (0 vs 108) and 2 more, while Beets leads in Dietary Fiber (3 vs 3) and Potassium (346 vs 136).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
11
0
Total Fat
1
9
Carbohydrates
74
3
Dietary Fiber
3
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
0
12
Calcium
19
0
Iron
1
346
Potassium
136
4
Vitamin C
N/A

Similar Comparisons to Beets vs Flour, 00

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).