BeetsvsCream, heavy
Cream, heavy leads in Protein (2 vs 2) and Sodium (20 vs 108) and 1 more, while Beets leads in Iron (0 vs 0) and Potassium (346 vs 97).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
2
0
Total Fat
35
9
Carbohydrates
4
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
104
Vitamins & Minerals (per 100g)
108
Sodium
20
12
Calcium
62
0
Iron
0
346
Potassium
97
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).