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BeetsvsChicken, broilers or fryers, drumstick, meat only, braised

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 2) and Sodium (106 vs 108) and 1 more, while Beets leads in Calcium (12 vs 12) and Potassium (346 vs 235).

Macronutrients (per 100g)

N/A
Calories
156
2
Protein
24
0
Total Fat
6
9
Carbohydrates
0
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
132

Vitamins & Minerals (per 100g)

108
Sodium
106
12
Calcium
12
0
Iron
1
346
Potassium
235
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).